Fourth graders at Public School 212 in Queens practice mindful exercises in the classroom. Credit: Lindsay Morris, New York Times
Meditation and mindfulness exercises start the day at some New York City schools, reports the New York Times. Advocates say it reduces stress, though “evidence is thin.”
Chancellor Carmen Fariña, visited a fourth-grade classroom in Queens where children sat cross-legged on the floor.
“Please let your eyes close,” said a small boy named Davinder, from his spot on the linoleum.
Davinder gently struck a shallow bronze bowl. Gong! “Take three mindful breaths,” he…
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